|
Training Schedule - January, 2010
|
Monday |
Beginner |
Tournament Team |
Advanced |
Fitness |
| |
WYO |
Closed Session |
BRB |
Powerstrike™ |
| |
4:30-5:15 |
5:30-6:15 |
6:30-7:15 |
7:30-8:15 |
| |
|
|
|
|
|
Tuesday |
Intermediate |
Little Dragons |
Adults |
Fitness |
| |
GBP |
3-6 |
12 and Up |
Hard Core™ |
| |
4:30-5:15 |
5:30-6:00 |
6:15-7:00 |
7:15-8:15 |
| |
|
|
|
|
|
Wednesday |
Beginner |
Tournament Team |
Advanced |
Fitness |
| |
WYO |
Closed Session |
BRB |
Powerstrike™ |
| |
4:30-5:15 |
5:30-6:15 |
6:30-7:15 |
7:30-8:15 |
| |
|
|
|
|
|
Thursday |
Intermediate |
Little Dragons |
Adults |
Fitness |
| |
GBP |
3-6 |
12 and Up |
Hard Core™ |
| |
4:30-5:15 |
5:30-6:00 |
6:15-7:00 |
7:15-8:00 |
| |
|
|
|
|
|
Friday |
Beg/Interm |
Tournament Team |
Adv/Adult |
Fitness |
| |
WYO/GBP |
Closed Session |
BRB |
Core Fit™ |
| |
4:30-5:15 |
5:30-6:15 |
6:30-7:15 |
7:30-8:15 |
|
|
Quick Hits:
Team Events
Team Press Room
Athlete Profiles
Student News & Events
|
